Kara Kull — Build A Life That Lights You Up
Kara laughing in her green-tile kitchen, bottle in one hand and a coupe glass in the other

Small Changes For A Lit Up Life !

Kara in a hot-pink tulle skirt and Cool glasses, leaning on the stair rail

Build A Life That Lights You Up

Sure, You're A Mom But Shouldn't You Also Have Some Fun?!?!

I know you do a ton for everybody else! And it can feel like there just aren't enough hours in a day for your needs too. 

Baby, that's why you have me. 

This isn't about color coding your planner, or cold plunging, or even, getting up at the crack of dawn. This is all about teensy, tiny steps that fit your real, busy, sometimes overwhelming life. 

It's about putting yourself back on your list. Not because it'll make you a better mom (which it probably will), but because you're an interesting, deserving human, who is allowed to have a full life that lights you up.

→ More about me

start having fun again

My Unique Approach

Teensy Tiny Changes

We start with the 15 minutes you actually have, instead of pretending you’ve got a free morning hiding somewhere.

Zero Guilt

YOU'RE ALREADY PERFECT! Your magic just got buried by life, and kids, and errands, but that's a fixable problem.  

Actual Fun

Not half fun. Instead the kind that makes you go, "Oh, wait. I remember this feeling and this gal..."

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Ways We Can Work Together

→ See all the details

01 · Start Here · One Hour · $47

The Lit Up List

A one-hour recorded workshop where you get crystal clear on 1–3 daily non-negotiables — things you actually enjoy, small enough to fit your real life. Bring a pen. Watch whenever. 

Kara in a pink sweatshirt and blue sweatband curling little blue dumbbells

02 · Go Deeper · 12 Weeks · $297

The You Habit

Twelve weeks of actually building the habit of prioritizing yourself and remembering how to have a good time. Less than $25 a week to get your old self back!

Kara striking a pose in snorkel gear on the beach
03 · One-On-One · 4 Weeks · $595

The Daily Boost

Four weeks of one-on-one, Voxer coaching with me, in your actual days, when you actually need it instead of waiting until next Tuesday's Zoom. 

Kara laughing in a rainbow-striped top, blue visor and round sunglasses against an orange wall
Annie Joy, smiling headshot

Kara is an amazing coach.

She is able to cut to the heart of an issue and address the changes that need to be made all while creating a safe emotional space. I love how she helps me see what’s great and unique about ME and encourages me to lean into that. Her amazing heart combined with her talent makes her a magical coach. I’ve done a lot of coaching and I love how empowering and fun Kara’s coaching style is!

@anniejoy.speaks
Kara in giant white 'Cool' novelty glasses, holding a coffee

Your Cheerleader & Coach

Hey, Gorgeous!

I’m Kara! A formerly “fine” person, now living fully in color.

And I want you to have a life that is fully yours.

I don’t believe in magical transformations in a weekend, but I do know if you take enough small steps, you can’t help but end up somewhere different.

And, I’ll be the first to say, it takes time, effort, and dedication. But, it is worth it because YOU ARE WORTH IT.

Shall we get started? 🎉

→ Or just say hi
Permission Slip Newsletter

You don’t need anyone’s permission!

(But, sometimes, it’s nice to have. 😍)

Permission Slip is your virtual thumbs-up to join a salsa class, turn down that coveted PTA position, take a middle-of-the-day nap, or try out barrel jeans.

I’ve got tiny shifts, bonker ideas, and real life inspo (and embarrassments) to help you find guilt-free time to build a lit up life.

No guilt. No homework. No spam.
Kara in a gold sequin jacket and stacked party hats, cheering
Kara in yellow sunglasses and overalls, delighted with a popsicle

Free Digital Download

Ready For Fun RIGHT NOW? Start With These 29 Easy Ideas.

A quick and dirty list of teensy tiny things you can do right now to get your mojo back. No sitter, no plane ticket, no therapy sessions.

  • Buy an ice cream sundae. No, not a cone, a sundae.
  • Put your phone in a drawer and go outside for a slow walk.
  • Go to bed reallllly early. Like embarrassingly so.
The Library

Stop Procrastinating To The Best Mascara For Middle Age. It’s All Right Here.

Years of newsletters and podcast episodes in one place!   Everything from how to have more fun and my journey with ADHD to gift guides and book recs. No card needed (get it? library card? MUAHAHAHAHA!). 

Listen My Journey With ADHD And A Late In Life Diagnosis All the shame, relief, guilt, and freedom it brought. Read You’re Definitely Not Having Enough Fun Most of you all are having HALF FUN. Here’s the fix. Listen 11 Ways To Stop Procrastinating And Finally Get It Done From the former Queen of Last Minute. I have receipts.