1:1 VOXER COACHING · MONDAY–FRIDAY · FOR MOMS MID-CHAOS
The Daily Boost
A coach who lives in your back pocket instead of on Zoom, for four weeks straight.
You leave me a voice note whenever it happens — the meltdown, the big aha, the 4am spiral — and I answer within the day. Nothing to schedule, nothing to shower for.
Making changes alone sucks!
You start the day with the best of intentions, but somewhere between racing a forgotten lunch to school, frantically answering work emails, and scrounging together dinner, you end the day and realize it was more of the same.
Which is not your fault! Most of us are somewhere on our lists below "pick up dog poop" and "figure out why the car smells like cat pee."
But, what if it could be different?What if you didn’t have to do it all on your own?
What if you had an encouraging voice in your ear on a regular Wednesday — reminding you who you want to be and how you want to show up? What if you could say no without a three-paragraph explanation? What if you weren’t half-waiting for some future season when things finally calm down (um, I'm not sure it ever does!)?
I’ve been right where you are.
Spending most days feeling underwater, like if I could just get x, y or z done, then, maybe, I'd have the bandwidth to take time for myself.
But, as soon as I accomplished whatever tasks I'd laid out, they'd multiplied again like the world's most boring Gremlins, who required me to fold laundry instead of terrorizing my children.
And listen — it wasn’t one overwhelming week. It was February. And then it was also June. And then somehow it was October again.
You know what changed everything for me? Coaching.
Being accountable, noticing patterns, making small shifts and changes on a regular basis.
Now, I show up for myself daily, I work out on the regular, and I enjoy the crap out of my kids (most of the time — they are teenagers, after all). One of my besties even mentioned how calm I am lately, and I was in the middle of birthday party season, tax season, AND the week where every single school form is due at once.
You can have a regular Tuesday that feels like you on your best day. You can build a life that lights you up. You deserve time and space that’s yours.
It’s for you if you're ready to take teensy tiny steps toward feeling like yourself again.
If you make one small shift a day for four weeks, you WILL end up somewhere different. You can’t help it!
Testimonial 1 — placeholder. Swap in a quote about what shifted in the first week.
Name, RoleAnd you don’t have to do it on your own! I’ll literally be with you EVERY WEEKDAY for four weeks to get you moving in the right direction and build some unstoppable momentum.
This is for you if you’re ready to show up for yourself daily instead of feeling drained and like a martyr left in the corner.
You understand that taking time for yourself, every day, is the fastest way to peace and harmony for the whole family. You’re ready to invest in yourself because you know you are as important as everyone else in your life. You’re open to change and ready to commit to small movements.
You want a life that:
- Looks and feels like you at your best, more times than not.
- Has enough flexibility to withstand inevitable rockiness without everything falling apart.
- Lets you show up for yourself on a daily basis.
- IS FUN! You deserve a life of fun and joy, okay?
Testimonial 2 — placeholder. Ideally from someone who recognised herself in that list.
Name, RoleAnd it doesn’t have to be complicated!
Hi, I’m Kara and I used to live for the Big Plan.
You ever decide to overhaul your entire life in a weekend, only to watch all your progress fizzle out a month later because life got in the way? That was me, EVERY MONTH.
Now, I’m all about the small changes. Make it so simple, you can’t help but follow through.
By making the teensiest shifts, I’ve been able to build a life that truly lights me up. That looks and feels like me. That has enough room for dreaming, working, hanging with the family — even when, yes, everything’s falling apart.
Because here’s what I’ve learned.
You can have the most impeccable schedule in the world. A color-coded family calendar that looks GORGEOUS on paper. And it works, until the dog throws up on the couch and suddenly you’re renting a shop vac on the way to an emergency vet visit.
Suddenly all your best intentions are lying waste next to last year’s plan to use your red light mask every day, and guess who falls off the list? Yep. You.
This is when you need a coach.
Not a coach next week or at the end of the month, but right now — who can help you breathe, remind you of the bigger picture, and get you back on track.
A coach who can help you see patterns because it’s happening in real time. A coach who can support you in the moment. A coach who can help put you back on your list.
A coach who lives in your back pocket, instead of on Zoom.
The Daily Boost is coaching for the moments when life is actually happening, so you can course-correct in real time.
Instead of weekly zoom calls, you get:
- Encouragement and feedback in real time to keep you on track.
- No more waiting until next Wednesday to solve a problem that’s happening on Friday.
- Daily reminders to put yourself first, with in-the-moment support to make sure it actually happens.
- Someone who’s just for you. I’m not here for your partner or kids, I’m here to support you!
Testimonial 3 — placeholder. This is the big one: put the strongest quote about real-time support here.
Name, RoleHow it works
An initial 45-minute zoom call
Daily access to me, Monday – Friday
I’ll get back to you within the day
We keep the good times rolling
That’s four weeks of direct access to a coach who is ready to support you in building a life that lights you up. On your schedule, whenever you need it.
Four weeks from now, you could still be waiting for the week that finally calms down.
Or you could be right in the middle of the mess, showing up one day at a time as your best self that day.
How about you stop doing it alone and get daily support and encouragement? It’ll be fun, pinkie swear!
Testimonial 4 — placeholder. The last thing she reads before deciding.
Name, RolePS — I only take a handful of Boost people at a time, because it's me getting back to you within 24 hours and I want to make sure you get my best!
xx. Kara
You don’t need anyone’s permission!
(But, sometimes, it’s nice to have. 😍)
Permission Slip is your virtual thumbs-up to join a salsa class, turn down that coveted PTA position, take a middle-of-the-day nap, or try out barrel jeans.
I’ve got tiny shifts, bonker ideas, and real life inspo (and embarrassments) to help you find guilt-free time to build a lit up life.
